"It is my feeling that debilitating shame and guilt are at the root of all dysfunctions in families," says Jane Middelton-Moz.
A few common characteristics of adults shamed in childhood:
You may suffer extreme shyness, embarrassment and feelings of being inferior to others. You don't believe you make mistakes, you believe you are a mistake.
You feel controlled from the outside and from within. You feel that normal spontaneous expression is blocked.
You may suffer from debilitating guilt; you apologize constantly.
You have little sense of emotional boundaries; you feel constantly.
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Sunday, November 18, 2018
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